
Start Your Next Chapter
Well-being Support & Therapy for Former Federal Employees
Therapy4Feds was created in response to the growing unemployment crisis within the federal workforce. As you navigate your next professional chapter, prioritizing your well- being is paramount. Our mission is to ensure former federal employees, like you, have access to licensed therapists who provide compassionate, confidential care – at no or low cost.
Free or Reduced-Cost Sessions
Our practitioners volunteer their time to unemployed federal workers, offering a mix of at least five free or reduced cost therapy sessions for a maximum of $30 per hour.
Licensed Mental Health Practitioners
Access our network of licensed mental health practitioners including MDs, PhDs, LCSWs, LPCs, LMHCs, and LMFTs, all of whom are dedicated to helping you manage change, stress, and life transitions.

Offer Your Support.
Become a Part of Our Network of Therapists.
As a licensed mental health professional, donating even one complimentary session provides crucial support. Our fast and easy 1-minute registration ensures your profile can be displayed in 24 hours or less, quickly connecting you with individuals in need and expanding your reach. You'll also get a free SEO boost for your practice's website!
Join the Therapy 4 Feds Network to offer pro bono / reduced cost (Max. $30 per session) therapy and make a meaningful impact on former federal employees.
"With the state of our country right now, I’ve been feeling so helpless. It was amazing to utilize my skills to benefit people who truly deserve support when so much was taken from them."
For many federal workers, federal employment used to represent pride in public service, professional identity, community, and stability, along with a sense that established rules and procedures would provide some measure of security. When that sense of security was disrupted by massive federal workforce terminations and layoffs that began in early 2025, the psychological consequences were often severe. In this Ready Living Podcast episode, Roz Beroza, LCSW-C, shares how she recognized an urgent unmet need, which led to the creation of Therapy4Feds, an online network of mental health providers offering services to discharged federal workers at no or reduced cost. The network includes psychiatrists, psychologists, clinical social workers, licensed professional counselors, and marriage and family therapists who volunteer their expertise. Roz talks about how mental health support can be an important part of dealing with the unique circumstances of destabilizing job loss among federal workers, a loss that affects not just the workers themselves, but also their family members and loved ones. This episode looks at the connection between work, identity, public service, and mental health, offering a clearer understanding of the emotional impact of massive job loss and the resources available through Therapy4Feds to help former federal workers navigate it all.
Partners in Mental Health
At Give an Hour, we promote self-awareness, self-care, and self-advocacy that empowers individuals to make informed decisions and actively participate in their own mental well-being. Together, we will ensure every individual has the opportunity to live a mentally healthy, fulfilling, and meaningful life.
Mental Health Counseling for:
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Military & Veterans
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Rare Disease Community
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Victims of Financial Fraud
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Justice Impacted and more...





























